Discover how to thrive in your golden years feeling rejuvenated, healthy, and happy. Learn the tricks of the trade that doctors don’t want you to know!

Are you worried about aging – the wrinkles, the hair, losing a sense of purpose?

Do you already feel yourself giving up on tasks easily and struggling to find the energy to cope with your daily life?

Are you dreading what comes next, finding it difficult to come to terms with the fact that you aren’t as young as you used to be?

You aren’t the only one, but you’ll be glad to know that this doesn’t have to be the case.

It’s not uncommon for women to resign themselves to the aging process and give up on any idea of feeling beautiful. Many women lose their sense of self, and with physical and psychological changes at play, it’s normal to be scared of what comes next.

But, you don’t have to be.

Aging is really just about a mindset – there are so many things you can do to reverse the aging process and add years to your life.

As long as you are determined to live your life to the fullest, why should your age stop you?

Did you know that the oldest woman to complete a half marathon was 94 years old?

That’s 30 years after your typical retirement age, and 20 years after society tells you to start slowing down. It just goes to show: age really is just a number.

Dr. Steve takes you through the physical and psychological tricks that can change your life from a meaningless and gloomy affair to a colorful, healthy, and joyful one – embrace these anti-aging techniques and methods that will have you feeling younger than ever before.

In Aging Gracefully for Women Over 50, you’ll discover:

The #1 secret as to where most women go wrong – know what NOT to do to ensure you don’t feel like you’re aging at all!
How you can incorporate more exercise into your life without putting in lots of extra effort
20 dos and don’ts to help you overcome sleep difficulties (because believe it or not, beauty sleep isn’t a myth!)
Why dieting won’t help you lose weight – find out the best method to help cut down those extra pounds… and keep them off!
Essential advice on naturally restoring your energy so you feel younger every day
30+ ways you can prevent disease before it happens – live the long and healthy life you’ve always dreamed