Are you tired of being tired? Has life over 50 taken the wind out of your sails by adding a few extra pounds? Do thoughts of your ailing health keep you up at night? If so, then Dr. Steve’s ultimate guide for rapid weight loss, energy, detoxification, and anti-aging is here to help.

Dr. Steve knows you don’t want to crash diet, but instead want to improve your overall health by making key lifestyle changes. To help you do just that, he wrote Intermittent Fasting for Women Over 50. This book will show you how time-restricted eating can help you lose weight, feel more energized, and improve your general health.

There are no gimmicks, fads, or ‘miracle’ pills involved. Intermittent fasting is a simple way to shrink down your waist, improve your health markers, and add years to your life without you having to experience any discomfort.

The fact is that your body needs a little help when you get older. Menopause causes a lot of changes in a woman’s body and with that comes many side effects. The good news is that IF has been scientifically proven to help get women through menopause and out the other side smiling.

In Intermittent Fasting for Women Over 50, you will learn:
* Why IF is considered the closest thing to the fountain of youth we currently have.
* How IF works, complete with scientific proof to back up all the health claims.
* The different types of IF protocols there are and how to choose one to fit in with your life.
* How your mindset plays a vital role in how you approach life after 50.
* What foods you should avoid if you want to improve your health and lose weight.
* How even moderate exercise can have life-changing effects on your overall well-being.
* How you can pair IF with the ketogenic diet, veganism, or any other eating plan you may already be on.
* And much, much more.